Όλα αυτά για τα οποία μιλήσαμε σήμερα μπορείς να τα βρεις εδώ!
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Mindfulness with Joe Holtaway
Time: 1.15pm – 1.45pm
Details: Singer and songwriter Joe Holtaway, along with his chums, leads kids on
a short relaxation followed by a song on mindfulness for all to join in with.
Age: all welcome
Where: here, www.nowandbeyond.org.uk
Happy Tips for your Happy Space
Time: 14.15pm – 14.45pm
Details: In this video, the Happy Space team talk us through how to use
their digital wellbeing guidebook at home and what their favourite tips and tools
for looking after your mental wellbeing are. Also, head of marketing Char Ingle sits down
with the charity’s founder, Nader Dehdashti, to learn more about Happy Space
and the ingredients of the digital guidebook.
Age: 7-11
Where: here, www.nowandbeyond.org.uk
